mTrigger Custom Sensing Electrodes 101

Electrode placement is one of many variables impacting sEMG readings.

Best Practices for Placement

  • Parallel to muscle fibers
    • The electrical current that stimulates muscular movement runs through efferent neural axons, moving from the CNS to the PNS.
    • By placing electrodes along the muscle fibers, we pick up the differential signal along the path of travel.
    • See the featured image above — note how electrode orientation matches different muscle fiber directions in the trapezius. This minimizes crosstalk.
  • On the muscle belly
    • Placing electrodes away from tendons accesses more motor neurons and activity.
  • Checking your placement
    • Use the mTrigger app’s Train module to validate signal output.
    • Add light resistance if needed. To test for cross-activation, isolate the non-target muscle and check for minimal signal.
  • For muscle groups
    • You can monitor the entire group or isolate specific muscles. See below:
Quad Wide View
Whole quad monitoring example.
Quad Isolated View
Isolated input monitoring for medial and lateral quads (VMO shown).

What Makes Them Custom?

  • Built to sense, not stimulate
    • Our adhesive sensing gel and array are designed for data capture, not stimulation.
    • No central plate — we sense across the full electrode surface.
  • Custom connector
    • Shielded and stabilized signal through a unique connector design.
  • Cut-to-size flexibility
    • Resize electrodes for optimal placement — just don’t cut the lead stem.
    • Reduced surface area = less adhesion. Use tape or wrap as needed.

Takeaways, Resources & Reminders

  • Reference: Electrode Placement Database
  • Visualize where you want to see activity
  • Be flexible — consistency is helpful, but placement is not rigid. Small adjustments won’t hurt!

Happy sensing! 🎯

For more on best practices:

Visit Setup & Training Page
Buy Electrodes

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