mTrigger Custom Sensing Electrodes 101
Electrode placement is one of many variables impacting sEMG readings.
Best Practices for Placement
-
Parallel to muscle fibers
- The electrical current that stimulates muscular movement runs through efferent neural axons, moving from the CNS to the PNS.
- By placing electrodes along the muscle fibers, we pick up the differential signal along the path of travel.
- See the featured image above — note how electrode orientation matches different muscle fiber directions in the trapezius. This minimizes crosstalk.
-
On the muscle belly
- Placing electrodes away from tendons accesses more motor neurons and activity.
-
Checking your placement
- Use the mTrigger app’s Train module to validate signal output.
- Add light resistance if needed. To test for cross-activation, isolate the non-target muscle and check for minimal signal.
-
For muscle groups
- You can monitor the entire group or isolate specific muscles. See below:

Whole quad monitoring example.

Isolated input monitoring for medial and lateral quads (VMO shown).
What Makes Them Custom?
-
Built to sense, not stimulate
- Our adhesive sensing gel and array are designed for data capture, not stimulation.
- No central plate — we sense across the full electrode surface.
-
Custom connector
- Shielded and stabilized signal through a unique connector design.
-
Cut-to-size flexibility
- Resize electrodes for optimal placement — just don’t cut the lead stem.
- Reduced surface area = less adhesion. Use tape or wrap as needed.
Takeaways, Resources & Reminders
- Reference: Electrode Placement Database
- Visualize where you want to see activity
- Be flexible — consistency is helpful, but placement is not rigid. Small adjustments won’t hurt!
Happy sensing! 🎯
For more on best practices:
Visit Setup & Training PageBuy Electrodes
Have feedback? Let us know in the comments or get in touch.
Leave a comment